WHY DO YOU NEED A PERSONAL TRAINER?
I can help you:
Get 80% faster results with a trainer than training on your own
Lose a few pounds to fit into your dress
Get slimmed and toned before your wedding day
Have more energy and be able to keep up with the grand kids
Gain endurance and stamina for recreational sports
Step up your game with Strength & Conditioning
Be better, quicker, faster
Get off those pills!!!
Be able to breathe
Increase self confidence
Get back in your "skinny jeans"
Better quality of life
Be an example to your children
Each program begins with a personal consultation. Here, I will get to know you better, discuss with you in-depth, your health history, exercise history, nutrition history and fitness goals. After the consultation, I will customize a program to fit your abilities and goals.
I can help you:
Get 80% faster results with a trainer than training on your own
Lose a few pounds to fit into your dress
Get slimmed and toned before your wedding day
Have more energy and be able to keep up with the grand kids
Gain endurance and stamina for recreational sports
Step up your game with Strength & Conditioning
Be better, quicker, faster
Get off those pills!!!
Be able to breathe
Increase self confidence
Get back in your "skinny jeans"
Better quality of life
Be an example to your children
Each program begins with a personal consultation. Here, I will get to know you better, discuss with you in-depth, your health history, exercise history, nutrition history and fitness goals. After the consultation, I will customize a program to fit your abilities and goals.
PERSONAL TRAINING SESSIONS
Extremely beneficial for those who want to see FAST RESULTS and who prefer ongoing personal instructions. 10 or 20 sessions packages offer a custom exercise program, and continued adjustments to your workouts.
You will receive individualized attention, guidance and motivation to ensure your success in reaching your physical activity goals in a private gym.
10 Sessions $300
20 Sessions $500
